half-day wellness retreat

the gathering: a space to move, breathe & rest

Join us for an intimate mini retreat where we'll move mindfully, share nourishing food, and create meaningful connections. This carefully curated gathering offers a pause from daily life - a chance to tend to your wellbeing in community with others who value authentic connection and conscious living.

✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

let's get together

morning meditation & breath work

Led by Yoga Instructor Jen Valdes

energising mat pilates & stretch

Led by Kreet Kangur, Pilates Instructor and Personal Trainer

nourishing home-made morning tea

Crafted by local chef Josh Winter

grounding sound bath

Facilitated by Yemaya Yoga & Sound

a morning of movement, wellness & connection

We recognise the profound impact of taking intentional pauses to nurture both body and spirit.  Our thoughtfully crafted mornings offer an invitation for you to be part of a community that values authentic presence, mindful movement, and shared experiences. Here, every moment becomes an opportunity to realign, restore, and forge connections that extend beyond our time together.

what to expect

Begin your morning with a guided meditation and breath work led by yoga instructor Jen Valdes, followed by an energising mat Pilates session guided by fitness instructor Kreet Kangur.

When it's time to change gears, gather around the table for a nourishing morning tea crafted by chef Josh Winter. Finally, retreat with a grounding cacao ceremony and sound journey led by Jen.

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the setting

Nestled in the serene hills of Pullenvale, just 30 minutes from Brisbane's bustle, Temple Retreat offers an idyllic sanctuary for our gathering. This luxury wellness destination provides a peaceful haven from the rush of daily life.

Here, surrounded by native bushland, you'll find a place that invites you to truly slow down, breathe deeply, and connect with yourself and others. The retreat's calm, grounding energy perfectly complements our morning of movement, nourishment, and restoration.

book now

upcoming offerings

Whether you're on a personal wellness journey or seeking meaningful connections, our retreats create spaces for both introspection and community. Join us in creating a day of lasting memories, where wellness meets genuine human connection.

Saturday, May 24th 2025

the gathering:
winter wellness
retreat

book

Early Bird

$119

Regular

$139

Location

Temple Retreat Pullenvale

meet your facilitators

Your morning is guided by passionate wellness practitioners, each bringing their unique expertise and authentic approach to this intimate gathering. From mindful movement to culinary artistry and sound healing, our facilitators create a seamless journey of wellbeing. Together, they weave an experience that honours both individual practice and collective connection, ensuring every participant feels supported and inspired throughout the morning.

Jen Valdes
Yoga Instructor & Sound Facilitator
Jen Valdes is a certified yoga teacher and sound bath facilitator. Her teachings are a happy blend of practical and accessible movement, hands-on assists and the power of sound. Jen was born and raised in Germany.
Kreet Kangur
Triathlete, Pilates Instructor & Personal Trainer
Kreet Kangur is a Queensland-based triathlete, certified personal trainer and Pilates instructor. Originally from a small island off the coast of Estonia, Kreet has been calling Brisbane her home since 2017.