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public class schedule

Join me for a variety of yoga and sound healing experiences at studios throughout Brisbane – find a time and location that suits you best in the schedule below.

Zen Yoga & Pilates

Hot Flow
Wednesdays, 9.30 am
Flow
Wednesdays, 5.45 pm
Hot Flow
Thursdays, 4.45 pm
Restorative Yoga & Sound
Thursdays, 6 pm
book here

Living Barre And Yoga

Vinyasa
Fridays, 4.30 pm
Yin & Sound
Fridays, 5.45 pm
Yin & Sound
Sundays, 4.30 pm
book here

Stretch Yoga Holland Park

Hatha Yoga
Mondays, 6 am
Candlelit Restorative Yoga
Wednesdays, 7.50 pm
book here
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

Common Questions

I'm a complete beginner. Are your classes suitable for me?

Absolutely! My classes are designed to welcome practitioners of all levels, including complete beginners. I believe yoga should be accessible to everyone, regardless of experience or flexibility. In each class, I offer clear instructions and modifications to suit different bodies and abilities. You'll never be expected to do anything that doesn't feel right for you.

If you're new to yoga, I recommend starting with my Hatha Yoga or Restorative Yoga classes. These provide a gentle introduction to basic poses and breathing techniques. Remember, everyone starts somewhere, and my role is to guide you safely through your practice. Don't hesitate to let me know before class that you're new - I'm here to support you on your yoga journey!

How do I book a class?

You can book public classes directly through the websites of the yoga studios and gyms where I teach.

If you're interested in private or corporate bookings, you can reach out to me via email or by filling out the contact form below. Keep in mind that my availability varies depending on the type of session we're planning.

I may be booked a few weeks in advance, but this gives us plenty of time to prepare and ensure we create the best experience possible for you or your group.

say hello!

Do you want to ask me a question, leave a comment or work with me? I’d love to connect with you! Fill out the form or shoot me a little email and I'll be in touch.

Get in touch via the form below or send an email to hello@yemayayoga.com

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