donation-based meditation & sound bath

sound healing project at west end yoga

Experience the profound healing vibrations of sacred sound in the heart of Brisbane, guided by dedicated yoga and meditation teachers and sound practitioners. Together, we create a nurturing space where ancient wisdom meets modern wellness, using singing bowls, gongs, and gentle frequencies to guide you into deep relaxation.

✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

upcoming events

Our donation-based sound healing sessions are mindfully crafted to help you release tension, find stillness, and reconnect with your inner wisdom. Drawing from our combined experience in yoga and sound therapy, we weave together healing soundscapes that allow you to journey beyond the everyday mind and into a space of profound peace.

Saturday, February 8th 2025

Pay-what-you-can

From $10

Location

West End Yoga, Brisbane

your sound healing journey

Whether you're experiencing sound healing for the first time or are a regular practitioner, you'll find a welcoming space to unwind and restore. Come as you are, and allow yourself to be carried by the healing harmonies of sound.

what to expect

As you arrive, you'll be welcomed into a softly lit space prepared for your comfort. We'll begin with a brief introduction and gentle breathing exercises and a guided meditation to help you settle in. You'll then be invited to make yourself comfortable on your mat, supported by blankets and bolsters if needed. During the sound journey, you'll be bathed in waves of traditional singing bowls, crystal bowls, chimes, and gongs. You might experience a sense of floating, deep relaxation, or even drift into a peaceful sleep - all responses are welcome and natural.

book now

community-focussed approach

This offering is designed with community accessibility at its heart. We believe that wellness should be available to all, which is why we offer these sessions on a donation basis. Contributing what feels right for you allows us to continue creating these sacred spaces while ensuring that healing remains accessible to everyone in our Brisbane community. Every session supports not just your personal wellness journey, but contributes to the broader community - after covering essential costs, proceeds are donated to support local initiatives.

join us
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better
✺ Breathe Better
✺ Move Better
✺ Feel Better
✺ Rest Better
✺ Live Better

meet your facilitators

Step into a sacred space where sound, movement, and meditation unite to nurture your wellbeing. Lei-iissa and Jen combine their unique perspectives and years of practice to create an accessible healing environment in the heart of Brisbane. Through traditional singing bowls, gongs, and gentle frequencies, they invite you to discover the restorative power of sound in community.

Jen Valdes
Yoga Instructor & Sound Facilitator
Jen is a certified yoga teacher and a passionate sound healing facilitator. Her teachings blend yogic wisdom with accessible practices, creating an environment where everyone can experience the benefits of yoga and sound healing. Her approach combines traditional techniques with modern understanding to guide students toward balance and inner peace.
Monica Posada
Meditation Teacher, Sol Being Founder
Monica is a meditation teacher and founder of Sol Being who transformed her life after a pivotal accident in 2021, which led her to discover the power of meditation and inner awareness. Her approach focuses on guiding others to reconnect with their innate wholeness through presence and meaningful connection to self, others, and nature. Through Sol Being, she helps people move beyond achievement-based living to discover their authentic selves, transforming fear into love and chaos into clarity.