Absolutely! I've invested significantly in my education to provide the best possible experience for my students. My certifications and special training include:

• 350-hour Yoga Teacher Training with Stretch Yoga, Brisbane
• Embodied Philosophy Training with Soul Studies, Brisbane
• Creative Sequencing with Creature Yoga, Byron Bay
• Advanced Sequencing with Stretch Yoga, Brisbane
• Restore & Recover Training with Awakening Yoga Academy, Seattle
• Meditation & Breathwork Training with Awakening Yoga Academy, Seattle
• Sound Healing Level 1 + 2 with Light Castle Sound Healing, Brisbane

This diverse range of trainings allows me to offer a well-rounded approach to yoga and wellness, blending traditional practices with modern techniques.

I'm committed to ongoing education to ensure I'm always bringing fresh insights and effective methods to my classes.

My teaching style is grounded, practical, and adaptable. I believe in making yoga accessible to everyone, regardless of your experience or fitness level.

I draw from my diverse training to create classes that blend traditional yoga practices with modern body awareness.

Whether it's an energising Hatha flow or a grounding restorative practice, I emphasise mindful movement, breath work, and techniques you can easily incorporate into your daily life.

I offer plenty of modifications and encourage students to listen to their bodies. Expect a welcoming, judgment-free zone where you're invited to explore what works best for you.

Above all, I aim to make each class both nurturing and practical. You'll leave feeling refreshed, centred, and equipped with tools to navigate your day with more ease and awareness.

My favourite yoga pose is Child's Pose (Balasana).

There's something beautifully humble and nurturing about this simple posture. It's a pose of rest and surrender, allowing us to turn inward and find a moment of peace in our busy lives.

I love Child's Pose because it gently stretches the back, hips, and ankles while promoting relaxation and calming the nervous system. It's a pose that reminds us it's okay to rest, to take a break, and to nurture ourselves.

It's a posture that invites us to check in with ourselves and honour our needs in the moment. Child's Pose embodies what I believe yoga is all about - finding stillness, connecting with our breath, and giving ourselves permission to simply be.

It's a physical reminder that sometimes, the most powerful thing we can do is pause and turn inward.